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Site: Precision training (precisiontraining.com) official review
Similar tags:
| training courses, strength training, fitness training, health and fitness, 24 hour fitness, fitness program, muscle and fitness, fitness trainer, fitness test, fitness quest, women's fitness, men's fitness, fitness classes, exercise program, aerobic exercise, |
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| Key facts and info: |
| Launched: |
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| Billing: |
1shoppingcart.com - Trusted company |
| Cost: |
Lifetime Strength - ebook ($29.95)
The CNS Workout 20-page e-Booklet ($14.00) |
| Rating: |
4.5 out of 5 |
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Peter Sisco, the founder of the site and the Power Factor Work-Out, claims that his form of training is one of the most efficient training types in the world.
He claims that in 10 weeks, with eating properly and exercising using the Power Factor/Static Contraction method, you will gain tremendous strength. You will gain about 9 pounds of new muscle, or more depending on what you eat and your genetics. The offer is an E-Book called "Power Factor/Static Contraction" and it's written by the founder, Pete Sisco.
Lifetime Strength - table of contents:
- The Truth About HIT (High Intensity Training) - How High is "High"?
- The Evolution of the Lifetime Strength workout
- Two Ways to Grow: Alpha Strength and Beta Strength - Attention distance runners and martial artists - a better way to grow muscle!
- The Secrets of Recovery - A New Step-By-Step Template for Success!
- How and Why to Generate Maximum Overload
- The Lifetime Strength Workout!
- Staying Motivated!
- The Tony Robbins Story!
- Pete's 1,000 Pound Shrug Story - A Balanced Perspective!
- Training Frequency: How to Make Progress - Every Workout! - This will shock you!
- How to Maintain Your Muscle Mass- For Life! - New! As easy as getting a haircut!
- FAQ and much more
CNS Workout 20-page e-Book is packed with info:
- An explanation of the CNS Workout theory and objectives
- A full explanation of the SuperRep
- Photos showing exactly how these common exercises are performed using the SuperRep method
- Exact order that exercises must be performed
- Frequency of training
- How to incorporate the CNS Workout into your regular routine
I recently bought this program, and it's efficient and it really works. I've gained enormous strength since I started it, more than I could've ever gained in the same amount of time doing anything else. I was proud of myself and I was remarkably happy with the product that I purchased.
I did gain strength quickly, and the work-outs were all under 5 minutes. It sounds ridiculous, but it really does work and I plan on using this system for the rest of my life. The price wasn't that expensive either, but it could've been lower.
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